Best Chicken Recipes

Chicken has always been and always will remain a favorite food for many people. It’s affordable and, low calorie (if you remove the skin) and can be made in a variety of ways. You can make ground chicken burgers, saute it, fry it, stuff it, bread it for Chicken Parmesan, or prepare it in a hundred and one ways!

This website will give  you a few of my favorite recipes to try at home.

Here is the recipe for a Low-Fat Chicken Rice Casserole that I find really tasteful and it is easy to prepare.

First heat the oven to 350 degrees F. In a large saucepan  blend flour, salt and pepper. Then  stir in both broth and milk. You need to keep stirring constantly while cooking over low heat, until the mixture is smooth and bubbly.

Bring it to boil and  stir for another 1 minute. Finally you stir in the remaining ingredients.

When finished you pour it into an NON-greased baking dish (10×6x1.5″), or a 1 1/2-quart casserole. Both will work perfectly.

Then you bake it all uncovered for 40 to 45 minutes. Before serving it you can sprinkle with snipped parsley.

The ingredients you need: 1/3 Cup All-Purpose Flour, 1 1/2 tsp Salt, 1/8 tsp Pepper, 1 Cup Nonfat chicken broth, 1 1/2 Cups Skim milk, 1 1/2 Cups Cooked Rice (White or Wild), 2 Cups Chicken breasts without skin (cooked), 4 Ounces Mushrooms and 1/3 Cup Chopped green bell pepper.

This recipe is with a serving size of 4 so if you are inviting more the 3 guests over for chicken, you will need to multiply the ingredients needed so there will be enough for everyone.

Enjoy!